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The sweating sauna in the
Vitalia. |
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This is a classical sauna.
Hot and intensive. Sweat fast, then dive into cold water
and finally sit on the heated banks or relax in the relaxing
area. Alternating hot and cold baths. The history
of the saunas is a very old one.
Already long time ago people bathed in rooms in which
they also had hot stones which were sprinkled with water
again and again. Already then people knew about the wellness
effects of warmth and steam.
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The temperatures of 60° C to 90° C are typical for the
Sauna so that we are able to keep the air dry which is necessary
that our sweat can evaporate. This evaporation cools your body
and ensures that the skin does not get too hot. A speciality
offered is the "Saunaaufguss" (pouring of water onto
the hot stones to create steam) which creates an additional
heat attraction. However, this does not last for long and you
have to cool down your body abruptly. In the alpine residence
Ballunspitze the starry grotto is the best place to enjoy
the "Aufguss" This repeated sequence of heating and
cooling down is called "Saunagang". You have to repeat
this at least once! |
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Hotel alpine residence Ballunspitze. 1. Children- & Wellnesshotel in the Paznaun. Fam. Leo Walter
A-6563 Galtür, Hnr. 20, Tel. +43 5443 8214
oder 8354, Fax 8214-44 |
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