Yoga & mindfulness at the Hotel Ballunspitze

Time for you

The day awakens, the mountains glow in the first sunlight and the house is still very quiet. Only the quiet unrolling of a yoga mat reveals that something special is about to begin.

Our yoga teacher awaits you with her open, warm-hearted manner and gives you moments full of peace, strength and new energy. Early in the morning, she transforms the start of the day into a special time-out for body and soul, with a variety of invigorating and dynamic power yoga once a week and gentle, flowing soft yoga once a week. So everyone can find the right way to start – whether you are a sporty yogi or a curious beginner.

Frau praktiziert Yoga in den Bergen mit atemberaubender Aussicht

Arrive. Take a deep breath. Refuel.

Many guests say that these sessions are some of the best memories of their holiday. Because yoga with Emily is not just exercise – it is an experience that gives you strength, brings joy and makes your holiday something very special.

Perhaps you too will soon roll out your mat – and start the day with a smile.